As some of you know I am having difficulty walking much of a distance without pain, today I have rejoined the Village Health club, they were great and said if I have problems they will put the membership on hold again without me breaking the contract and having to see the year out.
I did my first swim today, I struggled to 8 lengths but pushed to 10 (maybe should have stopped at 8) glad I have been, swimming is much more forgiving than walking and at least I am getting some exercise again. Drugs can only do so much for you, sometimes you have to turn to self help.
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So glad you are up to doing some exercise again. It's all positive stuff and if you feel like doing it, good for you. If you don't, so be it. They have a lovely little bar place downstairs too if I remember correctly. Not that I'm suggesting you use it of course.
ReplyDeleteGreat to hear you're on the move again.
ReplyDeleteI used to belong to the club there but got fed up with the equipment not being maintained properly (that was around 10 yrs ago!) & too many bronzed, sequined young ladies standing around nattering...too much like work, I suppose... ;-)
I should think it would be ideal for lifting the spirits...
Is it really possible to have too many bronzed young ladies .......?
ReplyDeleteGood for you Ivan
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